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@deborahwatersiectskin-com When I stopped working at the whiskey bar in Colorado I noticed a difference in my skin within a week of not drinking an ...

My family has a huge history with alcohol abuse. It's mostly the men, but there are a few women who have struggled as well. Growing up I have been tol...

Far development is extremely different from person to person. Even my sister and I develop fat differently. I'm more likely to develop it in my stomac...

@deborahwatersiectskin-com I think I remember hearing back in the day that Dasani had horrible ingredients and everyone said it tasted like metal an...

My dad's a huge health nut and when I was in high school he took me to have my vitamin levels measured and I remember being low in vitamin D, but this...

@deborah When I was really little my mom used to rub our feet with magnesium oil before we went to bed. I still use it every now and then, but when I ...

It takes me a MINUTE to fall asleep while my mom can be passed out as soon as her head hits the pillow. I've always been a shower at night kind of per...

Insurance should cover the cost of transgender hormones. This is something our society needs to wake up about. It's not a bad thing for someone to wan...

Vitamin D is extremely helpful in reducing stress! I remember reading that adding just 1,000 international units of vitamin D to your system can reduc...

@noracrainiectskin-com Being told that I have to get this vaccine makes me skeptical! I think that's just human nature and wanting to do the opposit...

I think knowing exactly what is in the vaccine will make everyone feel better about it. Also the fact that this vaccine was developed SO quickly has p...

@deborahwatersiectskin-com I've heard so many botched plastic surgery stories, but I'm still not opposed to the idea. I'm not the kind of person who...

Today I got my first wax! It was on my armpits but it was honestly not as bad as I thought it was going to be. After I got home and the redness calmed...

I think it's important to be able to age gracefully. As you age, you also become more confident with who you are as a person and aging becomes somethi...

@madisonmendebabiciectskin-com I agree when it comes to posting on Facebook or any social media platform that it's important to come across as respe...

It's easy for typed language to be misconstrued. In order to have an opinion online, you need to be clear and polite. The way your text sounds in your...

@francescablackiectskin-com I have hyperpigmentation on my under arms and I never knew waxing instead of shaving could help that! I've never actuall...

Now more than ever, we need to be aware of covering our mouths when we cough. We were all taught at a young age "the vampire cough", when you cough in...

This article hits me pretty hard. I have been thin, tall, and athletic for my entire life. I grew up playing sports and my body gains muscle very quic...