Forum

Body - Commenting O...
 
Notifications
Clear all

Body - Commenting On My Weight

46 Posts
15 Users
0 Likes
478 Views
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

You’re So Skinny’ Is Not a Compliment, So Please Stop Commenting On My Weight

I have never asked for anyone’s opinion on my body, so I’m confused why the comments come so freely and unsolicited.

“You’re so skinny!” I hear it all the time. Friends, family, acquaintances, even strangers feel free to comment on my weight. It makes me cringe every time.

I questioned whether I should even write this piece, because the feedback I receive when I’ve shared my struggles in regards to my weight borders on mockery. Why is the skinny girl complaining? People would kill for your body. These sentiments are problematic and further propagate fatphobic ideologies — that skinny is always good and fat is always bad.

My weight is intertwined with my struggle with anxiety, so bringing it up digs into deep-rooted issues. Prior to becoming a mother, I always had a healthy relationship with food. I never counted calories, I never weighed myself and I never gave into the diet culture that the world pushed on young women. I was athletic throughout high school and had a fast metabolism, so I never struggled with disliking my body and maintained a healthy balance between body neutrality and body positivity. 

 

With the birth of my daughter came the birth of my struggles with anxiety, along with a significant weight drop. At first, I thought what I was feeling was normal, that my worry was a normal response to taking care of a baby and that my extreme hypervigilance came with motherhood. It took years for me to realize that I had postpartum anxiety, and that my mind working in overtime with the worst case scenarios wasn’t just a heightened sense of awareness, but unhealthy and taxing. 

My postpartum anxiety was outrunning reality, forcing me to think of possible tragedies that could occur at any given time, taking inventory of my surroundings, ready for seemingly simple tasks to go wrong. It was exhausting taking care of my daughter while also carrying the weight of my anxiety. I had little energy for self-care. My appetite was gone, and for a long time I felt too busy and overwhelmed to address why my physical and emotional health was falling by the wayside. 

 

Additionally, breastfeeding for two years made it difficult to take in more calories than I was losing. Everyone in my life was praising my “snapback” post-baby body, but I was secretly struggling to eat. Still, I stayed silent because I was skinny, which the world made me believe I should be grateful for.

 

I’ve been told that I’m as “small as my daughter.” I’ve had a friend look at me and tell me I need to eat a cheeseburger. Gee, thanks, I never thought of that. I’ve been praised while out with friends on how good I look in my high-waisted jeans, and I’ve even been asked what size I wear. Most of the time, I uncomfortably laugh it off and quickly change the subject. I hate having my body be the topic of discussion.

My daughter is now 3 and I struggle to stay above 100 pounds. Sometimes I cry when I look in the mirror. So when people comment on my weight, it takes me to a place mentally that I don’t like to be. 

In March, when we were suddenly confined to our homes due to the COVID-19 pandemic, my anxiety was amplified and I was unable to eat as much as I should. I was so exhausted from worry and anxiety that cooking and eating were just too much for me. I tried protein shakes, nutrition bars and snacking, but it was rough for a while.

As people joked about gaining weight while stay-at-home orders were in place, I was praying for an appetite. And my anxiety was exacerbated by the fact that I was scared that when restrictions were lifted, the people I saw would comment on my body.

I’m living proof that health is not synonymous with weight. We have no idea what someone is going through and how it directly affects their weight. From thyroid and health issues to medications that require a curbed appetite to eating disorders, there are countless personal reasons why someone could be losing weight — none of which fall under the category of small talk. 

Complimenting someone’s weight loss or smaller body size is toxic and, ultimately, fatphobic. The toxic cycle of judgment based on size needs to be dispelled, and we can do that by letting people live their lives without commenting on their bodies and minding our own business.

I have never asked for anyone’s opinion on my body, so I’m confused why the comments come so freely and unsolicited. What you think of my weight is none of my business, nor do I care. The purpose of our bodies isn’t to be visually consumed and judged by others. Don’t let the world make you forget who you are or make you believe your body isn’t beautiful or good enough. It’s something I am still working on, but as with any personal journey, there should be no stigma placed on how I feel about my body or how other women feel about their bodies. 

Stop telling me I’m “so skinny” ― I promise you I know, and I don’t consider it a compliment. 


   
Quote
(@noracrainiectskin-com)
Member
Joined: 4 years ago
Posts: 54
 

Weight can be a very sensitive subject for a lot of people. Even if they have a body you think is flawless, they could feel completely different and be very insecure with how they look. Some people are very confident in their skin, and I think that's how many people need to aspire to be. I have a friend who is so skinny you can see her bones, but she eats non stop, and she is very insecure about her body, she's even gone to the doctor and taken medication to try and gain weight. Everyone has something going on, and a simple compliment could hurt or uplift someone. Its a tricky subject. 


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

I was overweight as a child. Around 6th grade, I was teased and everyone was so mean. They called me tank, big bertha, and other names. I was so sad. In 7th grade I had lost some of the weight and although I was not called names I was self conscious all the time.

Finally, I was selected for the flag team and I really lost weight and looked good. I could not forget the names kids called me and how that made me feel.


   
ReplyQuote
(@francescablackiectskin-com)
Member
Joined: 4 years ago
Posts: 64
 

I can actually relate to this topic a lot. Growing up, I was always rather thin, though I was VERY active and probably over extending myself without realizing. My problems with food started around middle school. By high school, I was already experiencing the effects of eating disorders, fad diets, and starvation. Let me be clear, I didn't choose any of these things. But I didn't acknowledge it or get help in any manner that was fast enough. My latest experience with eating disorders, was probably the most rough. I found myself at a lower weight than I have EVER been (as a teen or adult) and it hurt to look at. After not seeing my mother for two years, we hugged in the terminal of literally another country and the FIRST thing she said to me was "My God, Francesca. Your're so thin." I knew she was concerned, and i knew that she knew what that meant. But hearing those words hurt, they still do. I'm in my mid twenties and I can't sit down and eat a full meal without legit effort and I can't explain why without breaking down the barriers of lifelong depression and anxiety. 

In all,  weight gain/weight loss is out of peoples conscious control way more than considered. Commenting on such features (for me) just feel like insults or unwanted advice. And they hurt because it's like something I cant even control is a problem about me to so many people. 


   
ReplyQuote
(@francescablackiectskin-com)
Member
Joined: 4 years ago
Posts: 64
 

@noracrainiectskin-com

Exactly! I feel as though society is really just too comfortable with commenting on others physical appearance. Unhealthy is one thing, and even such, those conditions are meant to be acknowledged by a professional- if the individual so chooses. Otherwise, you NEVER know what someone is going through or living with. 


   
ReplyQuote
(@amandamooreiectskin-com)
Member
Joined: 3 years ago
Posts: 49
 

This article hits me pretty hard. I have been thin, tall, and athletic for my entire life. I grew up playing sports and my body gains muscle very quickly. In middle school and high school I played a different sport every season and loved it. To me, I looked healthy and felt healthy. However, I was severely bullied for how I looked in middle school and high school. I was confident until other people in my class started making fun of me for having muscle and being tall. Unfortunately it got so bad that I quit swimming for a year because it would make my lats "too big for a girl." Not working out that year and being bullied caused me to become depressed and that's when I started smoking cigarrettes. It's extremely unfortunate when someone who loved their body and felt healthy and confident, got bullied into not working out and picking up smoking. Overall, commenting on people's body can make them go from being actually healthy, mentally and physically, to depressed and scared to work out for fear of gaining muscle and getting made fun of.  


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

Francesca and Nora I understand that society is too quick to judge on how a person looks. I find that there are better things to say to someone than comment on their weight unless I am asked. Then I have to handle the situation very carefully so as not to hurt their feelings


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

YOur right Amanda,

I felt so uncomfortable around my school mates and I stayed quite and just hoped not to be picked on. Gym class was the worst and I hated exercise. I still do not like to exercise where people will see me. Even some people in my family thought it was funny to pick on me and call me names like fatty. I wished I could be thin and never realized that thin people have the same issues as I did


   
ReplyQuote
(@abigailcochraneiectskin-com)
Member
Joined: 3 years ago
Posts: 165
 

As ive gotten older ive seen the societal change in being more "body positive." Not to say by any means that rude comments and slurs arent thrown around to just about anyone, but theyre pretty few and far in between. As a plus-size woman, i can honestly say i havent had many people comment on my weight (to my face anyway) but i have heard it come back to me. I think the more confidence you gain the less and less you care about any ones opinions in general, good or bad. 


   
ReplyQuote
(@abigailcochraneiectskin-com)
Member
Joined: 3 years ago
Posts: 165
 

Being a curvy woman i know others opinions isnt something to rely on. So i apply it to everyone, no matter your size, dont comment on it. Giving a compliment never has to include their weight, saying they look good is all that needs to be said. You never know how that person feels about their appearance, and one thing can completely throw someone into a spiral. 


   
ReplyQuote
(@laurenjohnsoniectskin-com)
Member
Joined: 3 years ago
Posts: 166
 

As someone who has always struggled with a healthy relationship with food and my weight, I hate when people comment on weightloss or weight in general. Anytime I have ever gone on a diet I loose weight because I end up starving myself. So when people comment on my weightloss they really have no idea how I'm even doing it. Is starving yourself healthy? Absolutely not. So am I "healthier" just because I've lost weight? Not necessarily. I also feel like anytime someone comments on my weight it triggers things for me like when I was bullied all through grade school for being fat. I feel like the saying "wow you lost weight you look great!" is basically telling me you thought I looked ugly when I was heavier. Instead what is important is that I'm healthy and happy in my own body and my weight gain or weight loss is no ones business but my own. 

We have been brain washed to focus only on how we look and what kind of physical shape we are in and we automatically think that someone loosing weight means they look better and we assume they are healthier and that just isn't true. Their are a million other things we can say to our friends and family that don't have to do with weight because we are more than what we weigh! Things are changing and we should just love eachother because of the type of person we are, not because we look a certain way to fit society's standards. Screw what society believes anyway, they don't know whats best for anyone!


   
ReplyQuote
(@laurenjohnsoniectskin-com)
Member
Joined: 3 years ago
Posts: 166
 

@abigailcochraneiectskin-com yes their are a million other positive comments to say to someone NOT weight related! 


   
ReplyQuote
(@laurenjohnsoniectskin-com)
Member
Joined: 3 years ago
Posts: 166
 

@francescablackiectskin-com I agree! I think that someone's weight regardless of it is weight loss, weight gain or anything regarding weight is personal and no ones business. 


   
ReplyQuote
(@keyonnastarksiectskin-com)
Member
Joined: 3 years ago
Posts: 118
 

During elementary school, I struggled with my weight. I was always told I was "chubby". Once I got to middle school I lost a lot of weight because I didn't really eat. It got to the point where my mother would call the school to see if I ate that day. I've never been truly happy with my body, but as I get older i'm learning to love it.


   
ReplyQuote
(@keyonnastarksiectskin-com)
Member
Joined: 3 years ago
Posts: 118
 

@abigailcochraneiectskin-com I 100% agree with you. I dont know why people feel the need to throw in a comment about someones weight when they give someone a complement. 


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

@laurenjohnsoniectskin-com 

Yes Lauren the article and your comments are very good. I have gained and lost weight various times and people would say how good I looked with the weight loss. I heard nothing when I was heavier


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

@abigailcochraneiectskin-com 

I have struggled with weight for years. Your right that people comment to others and through them I hear what they have said. I think there are stereotypes on every physical issue people have and it is not right. This thinking is embedded in our culture and institutions


   
ReplyQuote
(@laurenjohnsoniectskin-com)
Member
Joined: 3 years ago
Posts: 166
 

@deborahwatersiectskin-com Yes because we associate weight loss with being a good thing but it's funny how no one is asking how it was done! What if it was done by starving yourself or because you are really sick? Then it's not such a good thing. Someone who is really thin isn't necessarily healthy. 


   
ReplyQuote
(@laurenjohnsoniectskin-com)
Member
Joined: 3 years ago
Posts: 166
 

@keyonnastarksiectskin-com Ugh bullying when you're young is the worst. It really takes a toll on you when you get older and messes with your body image. 


   
ReplyQuote
(@camiryndavisiectskin-com)
Member
Joined: 2 years ago
Posts: 113
 

Weight is a very sensitive topic, especially when discussing womens weight. Its so many factors in life that can cause you to gain or lose weight. During my life my weight had fluciated back and forth. When i was in 3rd and 4th grade I was alot heavier than my other classmates and I loss the weight overtime. Now I am starting to gain weight again but its because im on birth control. 


   
ReplyQuote
(@camiryndavisiectskin-com)
Member
Joined: 2 years ago
Posts: 113
 

@keyonnastarksiectskin-com I was also the "chubby" child in elementary school. I felt alone because none of my other classmates looked like me. Overtime i started going outside more and playing and loss the weight. Adjusting to you weight changes throughout life is totally something that takes time. 


   
ReplyQuote
(@camiryndavisiectskin-com)
Member
Joined: 2 years ago
Posts: 113
 

@deborahwatersiectskin-com Its so sad how even at a young age we all have dealt with insecurity and teasing over weight. I believe society and what we see on tv and hear from older generations plays a huge part into our views on weight.


   
ReplyQuote
(@cameranriddleiectskin-com)
Member
Joined: 2 years ago
Posts: 189
 

Sometimes i feel to skinny and it is annoying when a family member or friend is like you need to eat. It alot more than just "you need to eat". Sometimes i get sick from eating or i dont want to eat.


   
ReplyQuote
(@cameranriddleiectskin-com)
Member
Joined: 2 years ago
Posts: 189
 

@camiryndavisiectskin-com You should never comment on a mothers weight especially if they just gave birth. Moms did the most amazing job having that baby and they should not be ashamed of it.


   
ReplyQuote
(@cameranriddleiectskin-com)
Member
Joined: 2 years ago
Posts: 189
 

@keyonnastarksiectskin-com Elementary and middle school are hard. Thats when you body changes and can be all different sizes.


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

@cameranriddleiectskin-com 

I think sometimes people see a slim person and right away think they are too thin or like you said eat more. I had friends that were very slim who were bullied just as I was


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

@camiryndavisiectskin-com 

It certainly does take time and the stigma of the name calling and how that made me feel is still in my mind. I have not worn a bathing suit in over 5 years and I just feel as if all those names will come back to me


   
ReplyQuote
(@deborahwatersiectskin-com)
Member Admin
Joined: 7 years ago
Posts: 436
Topic starter  

@laurenjohnsoniectskin-com 

My body image is not good. I don't wear shorts, dresses, or bathing suits. As Ive aged getting weight off is hard and a long process. For some surgery is an option. For me I can.t afford it. I could have body treatments to help but there is not any time to get them done. I've been working out the past few months. It has been hard, I like the Pilates but again I can only go 1 time a week as per my schedule. 


   
ReplyQuote
(@marlimartiniectskin-com)
Member
Joined: 3 years ago
Posts: 62
 

Being that weight is such a sensitive subject for many people, I think it is very important to just not comment on anyone's weight regardless if they are "too skinny" or "too over weight".  You never know what someone's insecurities are or what they are going through.


   
ReplyQuote
(@marlimartiniectskin-com)
Member
Joined: 3 years ago
Posts: 62
 

@keyonnastarksiectskin-com I love that you are learning how to love your body! Similarly to you, I've never really had a good relationship with my body image. I did pageants as an early teenager, so that had really ruined my view with the way I viewed my body. I struggled with anorexia for years, and then bullemia. I gained a lot of weight throughout highschool and collage, and felt horrible about myself. For the last 2.5 years, I've worked really hard on my relationship with food and my body image and I'm the healthiest I've ever been.


   
ReplyQuote
Page 1 / 2
Share:
error: Content is protected !!