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deborahwaters@iectskin.com
@deborahwatersiectskin-com
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Joined: April 19, 2017 7:04 pm
Last seen: September 15, 2025 9:39 am
Topics: 107 / Replies: 332
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RE: Body Fat

I can understand your love of Ben and Jerry ice cream. I do not buy ice cream as I would eat way to much then beat myself up because I ate it. Potato ...

5 years ago
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RE: Self Care

I agree with you Amanda. Mental health causes many problems for children. There are many stresses children have that I never even thought about as a k...

5 years ago
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RE: Netiquette

Jayden and Kaytlyn I have read texts and the person may sound curt and rude. Later that day that same person will see me and be pleasant in person t...

5 years ago
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RE: Executive Function

Some people today can't self regulate their emotions. Tasks that would be seen as ordinary are out of some peoples reach. Initiation is not even somet...

5 years ago
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RE: Self Care

@madisonmendebabiciectskin-com Mental illness is so out of control in this area. I see kids taking all kinds of meds to get along in life. Pills are...

5 years ago
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RE: Sensory Integration

@jaydensugickiectskin-com Madison and Amanda I get slightly dizzy in an elevator sometimes. As a kid I always got car sick if I rode in the back s...

5 years ago
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RE: Weight Gain in Menopause

I also started gaining weight in the belly. I just did not get it under control. Now I am not liking what I look at in the mirror. Its just terrible t...

5 years ago
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RE: Weight Gain in Menopause

@jaydensugickiectskin-com Getting hormone levels when your young is a great idea. Then there will be a baseline to go off of. I have tried to get a ...

5 years ago
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RE: Netiquette

I agree with all your comments. I see postings on facebook all the time ridiculing people and using all caps to get their point across. All caps is a ...

5 years ago
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RE: Self Care

I am happy to see that threw the years Mental Health has been studied and more has more has been learned about this disease. It affects more people th...

5 years ago
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RE: Sensory Integration

I have a problem feeling off balance even in an elevator. I know I could not stand up in a row bow. I can't go on rides at fairs either. I want to do ...

5 years ago
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RE: Weight Gain in Menopause

I have gained weight since entering menopause. I have asked my Dr to do a homone level check for years. Its important to see what and how much of what...

5 years ago
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5 years ago
Replies: 71
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5 years ago
Replies: 21
Views: 631
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RE: Alcohol Abuse

Members of my family also have issues with suing too much alcohol Amanda. I was always with family that drank and some to access. It is no good to be ...

5 years ago
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RE: Body Fat

I also use frozen meals Madison. They are easy but that always is not good. They tend to have a lot of sodium and fat. I like to buy a chicken to have...

5 years ago
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RE: Stress

During the pandemic closure in 2020 I found self help books good for me to relieve stress. Also meditation was great. I also had good results with cro...

5 years ago
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RE: Skin Care Trends

Care Credit is being accepted by plastic surgeons and other industry related fields. A person can pay for medical procedures that are not covered by m...

5 years ago
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RE: Beauty Trends 2021

Blue light therapy is very popular. There are glasses to wear while the esthetician uses blue LED therapy on the client. This helps protect the eyes. ...

5 years ago
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Replies: 27
Views: 698
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5 years ago
Replies: 30
Views: 1164
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5 years ago
Replies: 14
Views: 546
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RE: Consultation - Better Sleep

Nora, I have seen the banana recipe and I'll tell my husband about it as he does not sleep well.

5 years ago
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RE: Consultation - Better Sleep

My husband does not sleep well so he takes Melatonin and even with that he still does not get enough rest. He is going to ask about other natural alte...

5 years ago
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RE: Body Shape Health

Yes body shape plays an important role in our health. I am a mesomorph so I can control my shape with cardio. I try to use my bike at least 4 times a ...

5 years ago
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RE: Vitamin D and Health

When we have blood test Vitamin D is one of the vitamins looked at to see if we are making enough. Years ago people got rickets from too little vitami...

5 years ago
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RE: Covid Vaccine

I too am on the fence with the vaccine for COVID. I understand that the first doses will go to those who are in direct contact and 1st responders. I h...

5 years ago
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