@karyssamarleriectskin-com I do this also it's always a concern of mine

@madisonmauldiniectskin-com Agreed getting into a routine of taking care of your mind and body young is one of the best things you can do for yourself and your overall health.

@rebeccamatuskaiectskin-com I agree, I feel so much better when I eat healthy and work out.  My skin glows, I have more energy and feel happier.  Sometimes I have more energy than my 20 year old.  She always tells me she hopes to have my energy when she's my age, so it makes me feel good about myself lol

Back to aging!  We are getting into this business for a reason.  My reason is that I am interested in aging gracefully, and would love to help others to do that as well.  Aging is hard, many other reasons than just the skin.  Aches and pains, hormone fluctuations, fatigue.  It is important to take care of nutrition, fitness, and your mental game.  

@alexisdozieriectskin-com  I NEED routine!  It just helps to keep you on track to make good decisions for yourself.  It really works!