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@karyssamarleriectskin-com I agree. no particular diet is good for the same person. everyone has a different outcome
To each their own and to each body their own. The vegan diet can be very healthy for some people with certain conditions or illnesses. Other people don't need to follow a vegan diet as their body might need what is missing in the vegan diet. A balanced intake of chicken, beef, and fish is great. But, I understand and respect those who wish to not eat animals. Maybe it was here in class that we had another group discussion about it or maybe I saw it on social media but there was an influencer who only ate fruits and vegetables and over the years she got too sick from not having proper nutrition and did pass away. If going vegan, it is so important to be sure to get in protein somehow!
@elianaaltamiranoiectskin-com That's amazing! I can see how a specific diet can help with colon cancer.